All Episodes

Chapter № 009 30:04

Jo Living: Knowing When to Play a Different Hand

What happens when the life you worked so hard to build starts to break you?Jo Living was thriving in the high pressure world of banking — ambitious, successful …

Chapter № 008 45:17

Lorenzo Gesaldi: Finding Yourself at Kilometre 150

Lorenzo Gesaldi is an ultra endurance athlete whose story goes far beyond running. Having progressed from Ironman and trail running into some of the world’s most demanding ultra …

Chapter № 001 48:50

Who Are You When the Game Ends?

In this episode I sit down with Guy Thompson — former professional rugby player turned personal trainer — for an honest conversation about life beyond the game.We talk …

Chapter № 002 41:53

Operation Ironman: The Decision to Keep Going

Discipline, discomfort, and the moments that define usI talk with George Mahood — endurance athlete and author of Operation Ironman — for an honest conversation about discipline, discomfort, …